PED 154 Swimming for Fitness
This course introduces lap swimming aquacises water activities and games. Emphasis is placed on increasing cardiovascular efficiency through aquatic exercise. Upon completion students should be able to develop an individualized aquatic fitness program. This course has been approved for transfer under the CAA as a premajor and/or elective course requirement. This course has been approved for transfer under the ICAA as a premajor and/or elective course requirement.