2023-2024 College Catalog

PED 216 Indoor Cycling

This course is designed to promote physical fitness through indoor stationary cycling. Emphasis is placed on pedaling techniques safety procedures and conditioning exercises necessary for cycling. Upon completion students should have improved cariovascular and muscular endurance and be able to design and participate in a cycling for fitness program.

Credits

1

Class

0

Lab

3

Clinical

0

Work

0

Contact Hours

3